A little more success this morning....Gave up two cookies (of 4..HA!), had a banana, 3 Catalyst, and a Diet Coke. :) It's a little better, I guess?!?!
Start Time: 6:55am
Distance: 6.11
Pace: 10.12
End Time: 7:56 am
Calories: 850
Ended the week: 25.48 miles (Sun-Sat)
Tomorrow will be a rest day, which will include NO running, but I will do P90X Yoga X in my garage in 99° heat...so, that would be considered Bikram style?? Yes?? (I really think I would rather run!!)
Until next time...grace, peace, hope, love and prayers!
T
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